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Programme: BounceBack Program (Online/Telephone Service)  
Organisation: Canadian Mental Health Association - Simcoe County
Sans frais: 1-866-345-0224
Adresse courriel: bb-referral@cmha-yr.on.ca
Site Web: bouncebackontario.ca
Adresse postale:
8271 Keele St, Unit 2
Concord, ON
L4K 1Z1
Notes sur l'accessibilité: virtual/telephone service
Heures d’ouverture: Mon, Tue, Wed, Thu 8am-8pm * Fri 8am-4:30pm * Sat-Sun 9am-1pm * every other weekend
Description des services: Free guided self-help skill-building program managed by the association * available over the phone

Program initiatives: 
  • assists youth to manage mild to moderate symptoms of anxiety or depression
  • online educational videos or telephone coaching sessions (3-6 month period)
  • materials and resources to support individuals on their path to mental wellness
  • based on cognitive-behavioural therapy (CBT)

* Adults can access this service through a broader provincial program, Ontario Structured Psychotherapy (OSP) that offers Ontarians with depression, anxiety, and anxiety-related conditions, a range of services that are delivered in person, by telephone or virtually

Frais: Free
Procédé et formulaires: Medical referral * Self-referral * Online referral form to be completed, available on website * referrals cannot be sent directly from a hospital emergency department or in-patient psychiatric unit
Admissibilité / population desservie: Youth 15-17 years with mild or moderate anxiety or depression
Langues: English* French * Chinese (Cantonese) * Chinese (Mandarin) * Spanish and more
Langues - Notes generals: Other languages available through third-party interpreter services
Zone(s) desservie(s):
Ontario  
Voir aussi: Santé mentale pour les enfants et les jeunes
Programmes pour les pairs et la famille des personnes ayant des troubles mentals
Promotion de la santé mentale
Troubles de l'humeur et de l'anxiété

Les présents renseignements ont été entièrement mis à jour le février 27, 2025

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