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Organisation:
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North Simcoe Muskoka Self Management Program
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Adresse postale:
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14 Ramblewood Dr, Unit 202
Wasaga Beach, ON
L9Z 0C4
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Carte
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Accessibilité:
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Accessible en fauteuil roulant
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Description des services:
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Healthy living series of programs that focus on those living with Diabetes, Heart Disease, Arthritis, Chronic Lung Disease, Asthma, Fibromyalgia, Chronic Pain and other long-term illnesses * two separate 6-week programs available * Virtual and in-person options
Topics include:- managing symptoms
- dealing with emotions
- exercise and nutrition
- pain management
- breathing techniques and muscle relaxation
- communication and problem-solving
- medication usage
- treatment decisions
- planning for the future
- goal setting and more
- sleep management
- understanding acute and chronic pain
Workshops include- Living a Healthy Life with Chronic Conditions
- Living a Healthy Life with Chronic Pain
- Powerful Tools for Caregivers
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Procédé et formulaires:
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Contact main office, email or visit website to register
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Admissibilité / population desservie:
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Adults
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Langues:
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English * French
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Langues - Notes generals:
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French programs offered
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Zone(s) desservie(s):
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Barrie, Christian Island, Collingwood, Midland, Muskoka District, Orillia, Penetanguishene, Ramara, Wasaga Beach
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Carte
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